Frequently Asked Questions

Everyone has different ways to help them stay on track with their goals. I do not use a one-size-fits-all approach. I work with you to create a realistic plan based on your goals and your life situation.

Most insurance plans have some coverage for nutrition counseling if you have a condition that has known benefit using a dietary approach to help manage. At this time I do not process insurance claims, but can provide you with an invoice to submit to your insurance.

In the first free visit we will discuss your health goals and expectations. You can decide if my approach and general plan works for you. Then we will work together to set up an individualized plan to get you started on your health journey!